Stress meditation and soothing method

Stress meditation and soothing method The latest research by foreign scientists shows that after years of practicing meditation, it can effectively improve concentration and relieve stress.   Experts believe that the practice of combining meditation with body and mind can see…

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10 affordable fitness gadgets

10 affordable fitness gadgets First, the reference price of Zongzi: 5 yuan Function: training body coordination, representativeness.   Training method: Knee joint abduction when kicking, foot arch contact with mule. When exerting force, the consciousness is concentrated on the chest, and…

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Six major diets reduce blood viscosity

锘? Six major diets reduce blood viscosity Entering the summer heat, the hot sun is roasting the earth, cardiovascular disease becomes a high incidence, and hyperviscosity is also a pathological 鈥渟ubstitute鈥?in this disease, but it is often overlooked. 銆€銆€With the…

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